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By: WebTV

Date: 05/28/2015

Views: 8

Longevity in Okinawa (Intro)

Okinawa, Japan has one of the highest life expectancy rates in the world. It is one of the first places Blue Zones studied to learn how their lifestyle, diet and culture makes them live longer. Dan Buettner introduces us to the history of this magnific...
By: WebTV

Date: 05/28/2015

Views: 6

Eating Better Living Longer - Okinawa
By: WebTV

Date: 05/28/2015

Views: 14

Secret of Longevity! Okinawa Centenarian Diet is Anti-Paleo-LowCarb Vegetarian-Not Island of Pork

The Secret of Longevity. The Okinawa Diet is 98% Vegetarian. Not Low-Carb. ANTI-PALEO. Not high in Fish. Not based on Pork. Okinawa does NOT mean Island of Pork That is an internet hoax/scam. Okinawa means Rope of the Sea The actual word Okinawa (沖縄) c...