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http://drmcdougall.com Dan Buettner was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. You can learn more at http://www.bluezones.com. Dan is a National Geographic Fellow and New York Times best selling author. His Ne... -
Fo ti root (Polygonum multiflorum) is one of the most important traditional Chinese longevity herbs classified under the system of major tonic herbs. It is specifically helpful as an adaptogen for the hormones and as a Jing tonic for kidneys and liver ... -
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