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Meet the farmers of Nicoya, Costa Rica, both past and present. Find out why these longevity experts are both simple and satisfied. -
Ikaria Greece is one of the Blue Zones in the world where people become extremely old and significantly older than in the rest of the world. Here what Christina has to say, And how we talk without speaking each other's language :). Website Tim van der.... -
Why do people in Ikaria, Greece live longer than most other people in the world? Watch this video to discover the 8 major ingredients in the Ikarian recipe for longevity. -
World renowned explorer and longevity expert, Dan Buettner traveled the world and found the places where people live better, longer. Follow us through the Blue Zones and discover how to achieve happiness. -
What makes corn tortillas so special and why are they considered a catalyst for longevity? Find out the science behind this delicious mystery in the video above. -
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How do you determine where a longevity hotspot is? Above, Blue Zones meets with scientists and writers in Ikaria, Greece. They tell us how to confirm a Blue Zone and let us in on a few Ikarian longevity secrets. -
Imagine a community where the healthiest choices are the easiest ones to make. A place where it's easier and more affordable to buy fresh produce from grocery stores and farmers' markets than fast food restaurants. Somewhere you can bike safely to wo..... -
What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives. -
What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith.