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What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives.
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What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith.
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http://drmcdougall.com Dan Buettner was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. You can learn more at http://www.bluezones.com. Dan is a National Geographic Fellow and New York Times best selling author. His Ne...
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“There’s no synthetics, no chemicals or anything infused on them,” says farmer Michael Wallace. He sells homegrown fruits and vegetables at local farmer’s markets. “Our mixed greens, our Asian mustards, our tropical fruits, and our sprouts,” Wallace po...
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Today Blue Zones visits the centenarians of Ikaria, Greece and learns their longevity secrets.