The Longevity Revolution | Search (Overview) | Tag | zones

How do you determine where a longevity hotspot is? Above, Blue Zones meets with scientists and writers in Ikaria, Greece. They tell us how to confirm a Blue Zone and let us in on a few Ikarian longevity secrets.

Today Blue Zones visits the centenarians of Ikaria, Greece and learns their longevity secrets.

What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives.

What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith.

Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians.